Sobriety Pays! Portfolio Full Year Update
I’m not only not losing this money anymore, but my vice money is actually paying me!
How to Make Sobriety Sexy – Day 0
I’ve been questioning the increasingly slippery slope of my use disorder and considering a path toward sobriety for years now.
Day 55 – Love – Conversations With My Inner Child
To date, this is by far the most intense meditation experience yet. But rather than leaving me drained, I actually felt much lighter. Much lighter, in fact, than I’ve felt in a very long time. I was left not only lighter, but deeply inspired and loved.
The Amazingly Simple Art of Saving Money in Sobriety
A few weeks into my sobriety journey, I noticed I was starting to save money and a lot more than I expected.
Mind Full Vs Mindful – Understanding The Difference & Their Impact On Your Life
In becoming more mindful, your goal is create space so you can more objectively view your thought parade, better understand how it is affecting you physically, spiritually, and emotionally. You are now free to make better decisions having disengaged your autopilot.
Day 46 – Am I Really Drooling in the Beer Aisle?
A big part of mindfulness training is exploring where thoughts and emotions manifest in your body. So despite not needing anything in this section of the store, rather than avoid it, I made the conscious decision to not only go out of my way to visit the beer aisle, but to be fully present while there.
5 Big Takeaways From Ego Is The Enemy
In his book Ego Is The Enemy, Ryan Holiday delves into why and how ego can be both our greatest asset and biggest liability. As an asset, ego drives us to succeed in a competitive world. Alternatively, it can at the same time become the undercurrent that drags us down and becomes our eventual undoing.