Day 89 – I Love Raining on Alcohol Addiction
I’ve hit 150 days of consecutive mindfulness meditation that has at once helped me to personally overcome marijuana dependence and reduce my alcohol intake substantially by RAINing on my addiction.
Day 88 – Drinkie’s Been Gagged But Is He Vanquished?
It’s almost as though Drinkie’s been gagged. I can hear his muffled voice sometimes trying to grab my attention, but his volume is so much lower he’s easy to ignore.
Day 87 – The Scale Is A Guaranteed Way to Stay Honest
As I’ve mentioned many times, my humble bathroom scale can be quite the honesty tool. But even though it has all of these fancy readouts and features, I have to take the data with a grain of salt.
Day 86 – A Happy Sober Halloween To You
Halloween is upon us again! And for me, it’ll be my first sober Halloween in, well… I can’t tell you how long. Probably sometime in high school, for anyone who likes to do math, that’s somewhere around 1989. Sh*t, I’m old!
Day 85 – Holy Smokes They Are All Smoking Pot!
Yesterday I successfully navigated a minefield of wafting pot clouds. I passed up pipes as they were passed around. And I steered clear of the abundant imported beers. Win. Win. And WIN.