Day 107 – New Milestones Abound!
If you consider that four months ago I was not only smoking weed virtually everyday, but also drinking 5 to 9+ beers, 5+ nights a week, this is a lot of progress.
5 Ways I Use RAIN to Empower My Sobriety
Enter meditation & RAIN. I started daily meditation practice exactly 157 days ago (as of the publication of this blog). And it’s been quite a journey. At day 35, I completely stopped smoking pot after being a near daily smoker for over two decades. By day 90 I had gone from drinking 5 nights a week to twice a month, and drinking half as much in a sitting (from 7-10 beers to 2-4). By day 140, I had lost 26 pounds.
The Amazingly Simple Art of Saving Money in Sobriety
A few weeks into my sobriety journey, I noticed I was starting to save money and a lot more than I expected.
Sobriety Pays! Portfolio Full Year Update
I’m not only not losing this money anymore, but my vice money is actually paying me!
17 Awesome Alan Watts Quotes – The Way of Zen
I relate this to how meditation caused marijuana to up and leave me around day 35. I wasn’t grasping onto it, I wasn’t pushing it away, it just left of its own accord.