Pot Sobriety Test – How I Passed For Good
Before I quit for good in July 2022, I had been smoking pot for over […]
Day 9 – Sugar for Alcohol – Obsession and Addiction
Let me begin by saying that I’m not suggesting those with drinking problems run out to the candy aisle and binge on sugar until they’ve given themselves diabetes. You should never change your diet without the advice of a dietician or your doctor (okay, now that my lawyers feel better, let’s continue).
Day 116 – Patience, Focus, and Persistence Are Hard
What can I say, sobriety makes for a busy life! One that benefits tremendously from the compounding effects of patience, focus, and persistence. Because as sobriety opens up life, there’s so much great stuff to accomplish!
Days 83 & 84 – When Getting Dumped Is A Good Thing
Dumping a mostly full, ice cold beer down the drain is something I’ve never done in my life. Six months ago, doing something like that was sacrilege!
Day 28 – The Stubborn Victim of Obsession
It is worth noting that while alcohol remains a pernicious influence, meditation is helping me grapple with it. While my sobriety record is far from perfect, meditation has resulted in a marked reduction in my alcohol consumption.