Dominic’s Very Dry January – Part 1
I almost titled this post: Dominic’s Very Very Quite Dry and Incredibly Boring January – Part 1, but I thought that would sound whiny and complainy, so Dominic’s Very Dry January Part 1 it is.
Day 40 – Blowing My Mind This Self Control
Money is a separation construct. It compartmentalizes all of us: have none, have a little, have some, have much, have much more, have a lot, have way too much, have more than you’ll ever need in a million years. As we go, each compartment gets progressively smaller and more exclusive.
Days 81 & 82 – Sobriety Has A Unique Quality
I believe that it is through your own interpretation of life’s intervals that you shape the quality of your life. To put it quite simply, a glass half empty and one half full have an identical quality. They both contain identical quantities of liquid.
The Importance of Sleep in Addiction Recovery
One of the first things I noticed after I drastically cut my alcohol intake was an overall improvement in both the quality and quantity of my sleep. Within a few weeks of quitting pot, I was once again enjoying vivid dreams. Today I am better rested and happier as a result and I believe this new mindset contributes powerfully to my sober lifestyle. So how can you sleep better?