Dry January Memes
Funny Dry January Memes to help get you through an alcohol free month.
Funny Dry January Memes to help get you through an alcohol free month.
I’m hoping after tonight, the Plant Paradox will help me rebuild my gut microbiome. This will, I suspect, further reduce my alcohol cravings since by the end of the 3 day cleanse, I’ll kill off the majority of the sugar loving bacteria. Hopefully, this will further quell the voice that bugs me every time I drive past a liquor store.
I keep telling myself that my goal, what I’d like to get out of daily meditation, is a much reduced and more controlled relationship with alcohol. Total abstinence is a last resort at this point. However, I never planned to stop smoking weed, yet here I am free of that monkey for the last 45 days. Who knows, there may come a time when alcohol leaves me in the same manner. If it does, so be it.
As I carefully examine my progress over the past year, the impact of daily meditation is profound. Its influence has seeped into every corner of my life.
I didn’t realize how incredibly exhausted I really was. I had become numb to feeling tired all of the time, and still, I got up every morning, drank a pot of coffee, and powered through it. That was my strategy for dealing with extreme sleep deprivation. And at some point a few months ago, I hit a wall.
“There is neither heaven nor earth,
Only snow,
Falling incessantly”
-Hashin
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